Vive Dumbbell Exercise Poster - Home Gym Workout for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
Product ID: 243863979
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đź’Ş40 exercises
🖼️30" x 17" size
🛡️Laminated durability
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Description
🏋️‍♂️ Elevate your fitness game with every rep!
- DURABLE DESIGN - Laminated for longevity, this poster withstands the rigors of daily workouts without creasing.
- VISUAL GUIDANCE - Follow clear, full-color images that ensure perfect form and maximize your results.
- INCLUSIVE FITNESS - Ideal for everyone—men, women, and seniors—this guide promotes strength and stamina for all.
- COMPACT CONVENIENT - Perfectly sized at 30” x 17”, this poster fits seamlessly into any home gym or studio space.
- TRANSFORM YOUR WORKOUT - Unlock the potential of your home gym with 40 illustrated exercises designed for all fitness levels.
The Vive Dumbbell Exercise Poster is a comprehensive workout guide featuring 40 illustrated exercises across five categories, designed for effective strength training at home or in studios. Measuring 30” x 17” and laminated for durability, it provides clear visual instructions to enhance your fitness journey.
Specifications
| Manufacturer | Vive Health |
| Brand | Vive |
| Item Weight | 6.3 ounces |
| Product Dimensions | 30 x 17 x 0.2 inches |
| Item model number | RHB2004 |
| Color | Multicolor |
| Cover Material | Paper |
| Shape | Rectangular |
| Material Type | Paper |
| Number of Items | 1 |
| Size | 30L" x 17W" |
| Paper Finish | Matte |
| Manufacturer Part Number | RHB2004 |
Does it say how many reps to do for each exercise
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